Feelings you may feel and guidance with them.

Feelings you may feel and guidance with them.

I'm sure you've all had that one feeling where you feel like you can't cope or perhaps you never know what its all about well. I'm creating this story to research some important infomation for you and some songs plus images to help you on your way! Please comment any feelings you want me to cover!!

Chapter 1

Feeling 1: Jealousy.

Jealousy is a complex emotion that encompasses many different kinds of feelings that range from fear of abandonment to rage to humiliation. Jealousy can strike both men and women when they perceive a third-party threat to a valued relationship, it can be a problem among siblings competing for parental attention, or envy for a wealthier more successful friend. Conventional wisdom holds that jealousy is a necessary emotion because it preserves social bonds. But jealously usually does more harm than good to relationships, and can create relationship conflict and violence.

Quotes about jealousy:
'The jealous are troublesome to others, but a torment to themselves.'

'Don't waste time on jealousy. Sometimes you're ahead, sometimes you're behind.'

Songs on jealousy:

'Jealous-Jasmine V

Jealousy-Jennifer Nettles.

Tips on how to deal with jealousy:

•Ask yourself why you are choosing this behavior. Everybody has a way of being in the world. Is your way being jealous, accusatory, highly monitoring and smothering? Why are you choosing that?

Shift your point of view so that you can step back from the story in your mind. This will give you a gap of time in which to refrain from a jealous or angry reaction and do something else.




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